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There are many different causes of cancer, and many cancer causing agents to be found in the foods we eat, as well as in the environments in which we live and work. Some cancer causing factors are outside of our control, but the one area in which we do have control is in the foods we choose to put into our bodies.
If you want to decrease your chances of developing cancer, here is a list of the top 10 cancer causing foods you should eliminate from your diet.
(1) All Foods containing Sodium Nitrate and Sodium Nitrite, such as
If you want to decrease your chances of developing cancer, here is a list of the top 10 cancer causing foods you should eliminate from your diet.
(1) All Foods containing Sodium Nitrate and Sodium Nitrite, such as
Hot Dogs
Bacon
Lunch Meats
Canned meats, Spam
Canned Vienna Sausage
Canned Corned Beef
(2) All foods containing refined Sugar,
White Sugar
donuts, and other pastries
(3) All foods contained refined white flour, such as
Wonder Bread
white rice
crackers
(4) All foods containing high fructose corn syrup,
soda
(5) All foods containing Trans Fatty Acids, including both hydrogenated and partially hydrogenated oils:
French Fries
Read those labels, avoid anything containing hydrogenated and partially hydrogenated oils, found in a wide variety of foods, including margarine, most processed foods, commercially fried foods, high fat baked goods, meals in a box, microwave dinners, crackers, cookies, pastries, and chips.
(6) All foods containing artificial sugar substitutes, such as
Splenda (Sucralose)
Aspartame (Nutrasweet)
(7) All foods containing artificial preservatives, in addition to sodium nitrate, other carcinogenic preservatives include BHA, BHT, Sodium Benzoate.
(8) All foods containing artificial additives, such as MSG, Hormone Additives, artificial coloring agents like Yellow Dye #5.
(9) All foods that are burnt or overly charred, such as
smoked meats and fish, meats that are cooked well done, anything overcooked and burnt is carcinogenic.
(10) Alcohol, when taking in moderation may have some medicinal value, but when taken in excess leads to a host of health problems, including cancer, especially cancers of the mouth, throat, stomach, and liver.
Alcohol
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